Menopause App
Health
Saffron – the spice you NEED to know about this winter
From better sleep to a boost in libido, the well-known spice saffron has a plethora of health benefits to help get you through this season
Struggling with everyday aches and pains? These strategies will help you manage them
There are all sorts of reasons why you may be feeling aches and pains in your muscles and joints. Here are some strategies to keep you healthy
Antibiotics not working? These herbal remedies could help fight off cold and flu symptoms this winter
Are antibiotics 'snot' working for your cold and flu symptoms? Healthista chats to the experts who reveal why herbal remedies could help
Should you be pulsing your supplements?
Should you be pulsing your supplements? Clarissa Berry, Nutritionist for DIRTEA, reveals how temporarily pausing your supplements can prevent tolerance and optimise the benefits
Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go
Tackling menopause and hot flushes - when feeling and being hot is really not that hot. Healthista's Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a hot flush and keep cool and calm on the go
‘Menopause symptoms ruined my sex life but this device helped me get it back’
Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks
