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Love Island newbie wears visible 'contraceptive patch' FEATURED

Fertlilty

Love Island newbie wears visible ‘contraceptive patch’ – 5 contraception alternatives to the Pill

Love Island newbie Rebecca Gormley entered the show with a visible contraception patch. Is there a better option of contraception out there than the Pill?


Exactly what sugar does to your mouth FEATURED

Expert Chat

What’s sugar really doing to your mouth? The dentist’s guide

Rotting, discolouration, teeth falling out...dentist James Goolnik's picture is not a pretty one - and he even includes fruit in his sugar category


Got depression_ Why your lack of sleep could be to blame FEATURED

Mood & Mind

Got depression? Why your lack of sleep could be to blame

if you have depression as well as insomnia, the two could be closely linked, editor Anna Magee has found  


Joint pain_ Arthritis_ 6 natural solutions FEATURED (3)

Expert Chat

Arthritis? Joint pain? 6 natural solutions that work

Joint pain or arthritis making your life difficult? You're not alone. Although there's still no cure, these drug-free fixes can help symptoms - part of today's pain relief special series


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Expert Chat

Got back pain? These 27 tiny changes to your day can help

Back pain causes the loss of 100 million working days a year, but you don’t need complicated exercise regimes to prevent or halt the damage, just a few tweaks to your day help, says A-list osteopath Barrie Savory


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Health

5 easy steps to help sciatica – the physio’s guide

Sciatica can better within about 6-8 weeks but if yours hasn’t, physiotherapist Finola Burrell has advice on what can help Sciatica is hugely common and sometimes can be extremely painful and debilitating condition, literally stopping you in your tracks in your everyday life. It involves the sciatic nerve becoming inflamed and compressed, most commonly caused by a […]