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Health
Struggling with menopause symptoms? 5 reasons exercise may be the solution you’re looking for
Menopause symptoms impacting your daily life? From night sweats to low mood, Healthista finds out why exercise may be the solution you're looking for
Flu symptoms? 4 herbs you REALLY need to know about this winter and why
Tis' the season of flu symptoms. To help prevent the likelihood of coughs and colds, Healthista asked the experts how we can avoid getting sick
They’re a 10 but…CBD Edition – 5 red flags to look out for
Is CBD safe? Is it legal? Will it make me high? Here are the 5 red flags to look out for when starting your relationship with CBD
Serious about weight loss? 5 non-negotiable rules to live by – part 5
Operation weight loss – Healthista’s Olivia Hartland-Robbins joins Lift Studios Fulham to help her get back in shape, with 5 non-negotiable healthy rules
Period panties? Everything you need to know about menstrual underwear
Period panties - if you haven't yet heard of them, the time is now. Healthista finds out more about period underwear, its benefits and our favourite brands
Menopause symptoms? 4 proven reasons acupuncture could be the holistic alternative to HRT
For Menopause Awareness Month, Acupuncturist Katherine Berry reveals 4 proven reasons acupuncture could be an holistic alternative to HRT for Menopause
