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From Shiitake Mushrooms to Reishi – 5 reasons shrooms are magical for your health
From Shiitake mushrooms to Reishi – Dr Naomi Newman-Beinart advocates a daily dose of shrooms and explains 5 reasons why medicinal mushrooms can boost your health Medicinal mushrooms have been used in Traditional Chinese Medicine (TCM) for centuries over the past two millennia with the aim of achieving greater well-being and longevity. This is reflected […]
PMS symptoms? Experts reveal 7 supplements you NEED to know about
Insomnia, anxiety, low mood, cravings, bloating - if you regularly suffer from PMS symptoms - here’s a rundown of supplements that can help say the experts
Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor
Menopause symptoms at work: Government rejects calls for ‘menopause leave’ and an estimated 1 million women feel pushed out of work - a note from the Editor
Experts reveal 5 healthy supplements you probably don’t know about but totally should
There are plenty of healthy supplements - Healthista quizzes the experts on the supplements we don't know about but probably should
Feeling dry down there? Gynaecologist reveals why collagen can help vaginal dryness
Is vaginal dryness one of your menopausal symptoms? Obstetrician and Gynaecologist, Dr Shree Datta explains why your vagina will benefit from extra collagen
Fatigue? Feeling cold? Dry flaky skin? 5 signs you have thyroid problems
Thyroid problems can lead to fatigue, feeling cold and flaky skin. Dr. Naomi Newman-Beinart reveals the signs iodine deficiency, plus what can help
