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Health
Spa of the Week: Salcombe Harbour Hotel and Spa, Devon
Queen of Retreats founder and wellness travel journalist Caroline Sylger Jones explores spas of all kinds around the globe
What to eat for stress
Want to fight stress? As the saying goes, you are what you eat. If you find yourself constantly stressed out, our Nutritionist Rick Hay explains exactly what to eat for stress Let’s face it, we all go through bouts of stress, whether it is work related, relationship issues, friend and family trouble or something personal. At these […]
Why sex hurts – the gynaecologist’s guide
Gynaecologist Dr Gabrielle Downey explains the reasons sex hurts and what you - and your doctor - can do about it
Spa of the week: The Farm at San Benito, The Philippines
Queen of Retreats founder and wellness travel journalist Caroline Sylger Jones reviews the The Farm at San Benito, The Philippines for as her spa of the week
21 days of sleep remedies – new editor’s blog starts today testing sleep fixes
Brits are the worst sleepers in the world, a new survey has found. Anna Magee - who is one of them - is testing out 21 days of sleep remedies as part of National Bed Month. This week, she asks: is magnesium the key to better sleep
What to eat for ageing skin
If only we could stay young and beautiful forever (sigh). Bit diet can help. Nutritionist Rick Hay explains what to eat for ageing skin.
