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Mood and Mind
Is multitasking making you dumber? Study finds doing two or more things at once SHRINKS the brain
A recent study from the University of Sussex found that those who did more media multitasking had smaller density brains All those times you’re on your laptop, your phone and maybe even your tablet at the same time might not be doing your brain the biggest favor. A recent study from the University of Sussex […]
5 celebs with mental health issues
They're human after all. From bipolar to anxiety, depression to panic attacks, these celebrities have been through their share of mental health battles - just like the rest of us
ANXIETY REPORT: Why are we all so worried?
Constantly in a panic? Chronic anxiety accounts for 30 per cent of mental health problems seen by GPs and it's more prevalent in women than men. So why are we all so worried and how can we stop? A special Healthista report for World Mental Health Day
7 proven ways to beat DEPRESSION
The NHS reports 46.7 million antidepressant prescriptions were written in 2011, a staggering rise of 3.9 million more than the previous year. Bells and whistles aside, what are your proven options if you don't want to take medication?
