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Mood & Mind
‘Why I stopped taking my bipolar medication’
Amanda Nicol, 41 was diagnosed with bipolar 20 years ago - here, the author of new book House of Bread tells of her devastating stay in an acute mental illness ward and explains why she stopped taking medication and took a different path to recovery
‘Mental illness ruined my childhood’
Talia Loeb shares her journey of being a child with a mental illness in primary school
Stressed out? The secrets to dealing with it are in your BELLY – our blogger has 7 ways healing your gut can heal your head
Who knew that what's in your belly can be a source of stress? Healthista blogger Charlotte Watts, nutritionist and yoga teacher explains how to optimise your gut to heal your head
5 celebs with mental health issues
They're human after all. From bipolar to anxiety, depression to panic attacks, these celebrities have been through their share of mental health battles - just like the rest of us
Cosmo launches eating disorders campaign
Cosmopolitan magazine has launched a campaign telling GPs that eating disorders are, yes, real illnesses, and they should be treated as such
Is NOT talking the new therapy?
Talking about our problems isn't always the emotional cure-all it's often cracked up to be says Alexandra Petra who prefers to keep her feelings to herself. Some psychologists are now beginning to agree
