Wow! Olivia is only in week 4 and she has lost over 4 kilos and 4 per cent body fat
Olivia Hartland-Robbins has lost over three kilos and 11 inches - in just three weeks!
Two weeks in and Olivia Robbins has dropped over two kilos, 3cm off her hips and 2.8 per cent fat
Vanessa Chalmers lost over a stone on her eight week weight loss transformation with No1 Fitness. She shares her diary for the last gruelling days
Should you use cardio for fat loss? PT, Ben Camara explains how to use it to improve results and mental health
In week five of Vanessa Chalmers' eight week weight loss transformation, her PT Ben Camara gives her some top tips on kicking her bad habits and stop the yo yo dieting once and for all
It's her weight loss transformation's week four and Vanessa Chalmers has lost almost three kilos - not as much as she'd wished, so she starts taking her sleep deprivation seriously
In the third week of her weight loss transformation with PT Ben Camara at No1 Fitness, Healthista's Vanessa falls off the wagon and it's alcohol to blame
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