If you’re trying to be calorie conscious but don’t want to miss out on the treats, take a look at the following swaps from dietitian Claire Donnelly
CLAIRE DONNELLY is a Registered Dietitian and has a Masters in Public Health Nutrition. She was the 2012 winner of the annual Caroline Walker essay in public health nutrition. Claire is passionate about health, nutrition and well-being, and is an advocate for lifelong learning.
Like this article? Sign up to our newsletter to get more articles like this delivered straight to your inbox.