As Nadia Sawalha’s hilarious campaign to #bringbackthebush trends across the Twittersphere, we say do what you want with your pubic hair – just keep your vagina healthy Dr Ahmed Ismail, gynaecologist at Queensway Gynaecology has brings you eight tips

Healthista editor Anna Magee says: ‘From Brazilians to bushes to all-off Hollywoods, what women do with their pubic hair is their decision and if it’s their choice and not a result of pressure from someone else, we’re happy with that. But what is important is the health of their vaginas.’ That’s why we asked leading gynaecologist Dr Ahmed Ismail for these tips. He says:
‘A healthy vagina is an asymptomatic vagina, meaning that it will be odorless and the woman will not experience abnormal discharge, itching, or pain. Here are my top tips to maintaining a clean and healthy vagina:
1) Avoid wearing synthetic underwear

2) Washing your vagina
If you’re out for long hours, make time to wash your vagina with normal water, allow time for ventilation and dry it properly during the day. There’s no need to use harsh antibacterial soaps as these will change the delicate pH balance present in your vagina and could also wash away important good bacteria as well as bad – this could actually make any unpleasant smells worse.
3) No tight clothing
Try to avoid wearing tight pants for long hours as they can also reduce ventilation.
4) Keep on top of your personal hygiene
4) When using public toilets and swimming baths, jacuzzis, spas and saunas, always use your own personal towels to avoid picking up thrush or bacterial vaginosis, which can commonly be found on surfaces and transmitted.
5) Seek regular medical advice even if you are celibate

6) Seek medical advice if you are sexally active

7) Sex toys must be cleansed
If you use sex toys during sex or masturbation, make sure that your hands and/or any apparatus are extremely clean. Wash with warm water and soap to remove potential bacteria or infection.
8) Be careful with anal sex
If you participate in anal sex, you must always be sure not to have vaginal sex following anal sex. If you do, it can result in devastating and extremely serious medical problems, as infections including E-coli are transmitted via one’s back passage and can then be transmitted to the vagina and urethra. This can lead to severe cystitis, endometritis, s, pelvic infection, pelvic adhesions and chronic pelvic pain and lead to fertility problems.

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