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Anti-Ageing-April-Recipe-2-Restore-Repair-Hand-Cream-made-with-Vaseline-featured.jpg

Beauty

Anti-Ageing April Recipe #3: Restore & Repair Hand Cream with Vaseline

Did you know that Vaseline is THE safest product to apply to skin? For our next Anti-Ageing April video, Una Jefford reveals how to make a restoring hand cream using this well-known ingredient


Anti-Ageing April Recipe #2 Himalayan Salt Exfoliator with Apple Cider Vinegar FEATURED

Skin

Anti-Ageing April Recipe #2: Himalayan Salt Exfoliator Scrub with Apple Cider Vinegar

For our next Anti-Ageing April video, Una Jefford reveals how to make a Himalayan Salt Exfoliator Scrub using just three ingredients including Apple Cider Vinegar


Mood and Mind

3 ways to reduce stress in 24 hours

Feeling stressed? For Stress Awareness Month, Healthista spoke to nutritionist David Stache, to find out how we can reduce stress quick


Iron deficiency - nutritionist reveals all you need to know about this vital mineral FEATURED

Nutrition

Iron deficiency – nutritionist reveals all you need to know about this vital mineral

Nutritionist Rob Hobson explains everything there is to know about iron deficiency and how you can use food synergy to ensure good intakes of this mineral in your diet 


Anti-Ageing April Day 1 Green Tea Facial Toner with Apple Cider Vinegar FEATURED

Skin

Anti-Ageing April Recipe #1: Green Tea Facial Toner with Apple Cider Vinegar

Did you know that Apple Cider Vinegar can be used to create a natural facial toner? Una Jefford shares her Green Tea Facial toner recipe for Anti-Ageing April


Welcome to Anti-Ageing April FEATURED

Beauty

Welcome to Anti-Ageing April

Welcome to Anti-Ageing April - a month dedicated to natural skincare. Harley Street Skin Expert Una Jefford joins us for natural beauty skincare tips and recipes