By Olivia Hartland-Robbins
So easy, so fast, so delish - from the authors of So Vegan in 5
Need Veganuary inspiration? These recipes are so easy, so fast, so delish - from the authors of vegan cookbook of So Vegan in 5
by Olivia Hartland-Robbins
Sex life not what it used to be? Type 2 diabetes could be to blame. New research suggests a staggering 80 per cent of Brits don't know the potential consequences of the disease, including its effects in the bedroom. Nutritionist Cassandra Barns reports
No more panic dieting. Nutritionist May Simpkin reveals the diets to avoid this year and how to really achieve your weight loss goals
These healthy breakfast hacks contain virtually no calories but volumes of nutrients. From porridge to pancakes, it's time to get sprinkling
The Superfoodist, Rick Hay creates a delicious post workout recovery protein shake exclusively for Healthista to help you recover after the gym.
Kale has become the Gwyneth Paltrow of the culinary world. Good for you but a bit everywhere. In fact, there are lesser-known names in the superfood sphere just as deserving of stardom. Anna Magee predicts ten and talks to a Hollywood nutritionist about the new superfoods, why they’re hot (and what the hell to do with them)
Move over Margarita, this summer is all about healthy cocktails made with superfoods - Isabella Sullivan has four waistline-friendly recipes that will wow your guests
Suffer from skin problems or wish you could achieve younger looking skin? Nutritionist Rick Hay tells us what foods to eat for glowing skin
Osteopath Antonia Boulton reveals the 7 foods that help arthritis which affects a staggering nine million people in the UK (not all of them pensioners, either - people in their 20s, 30s and 40s can also develop it). From bone broth to tumeric, prevention could be just a meal away
Lunch has had a makeover, and it’s fresh, healthy and keeps you going all day. The new Super Pots from BOL give you a hassle free hot meal in under four minutes. Full of protein, fibre and with less than 400 calories it’s almost too good to be true.
Move over super foods, the new superdrinks are made from charcoal, mushrooms and exotic Japanese fruits - Katrina Harper-Lewis has a need-to-know guide
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