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19 summer essentials we can't live without FEATURED

Things We Love

17 summer essentials we can’t live without

From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick 17 of the best tried & tested summer essentials 


Menopause symptoms making you miserable These natural fixes will help FEATURED

Menopause

Menopause symptoms making you miserable? These natural fixes will help

Is menopause ruining your life? Nutritional Director Rick Hay is here to save the day with natural remedies to ease menopause symptoms


Feeling burnt out 'I took a much-needed brain break to Melia Jardines Del Teide in Tenerife' FEATURED

Travel

Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’

If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife


7 reasons pets are good for your health FEATURED

Mood & Mind

7 reasons pets are good for your health

Feeling stressed or looking to improve your health? Well you might want to get a pet - experts reveal 7 reasons pets are good for your health 


Low libido 8 surprising reasons you might not want sex FEATURED

Sex

Low libido? 8 surprising reasons you might not want sex

Low libido bringing you down? Physician Dr Rachel Carlton Abrams reveals 8 surprising reasons you don't want to have sex


TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet FEATURED

Nutrition

TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet

'Ketosis turns you into a fat-burning machine' - TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet