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12 fitness accessories you didn't know you needed FEATURED

Things We Love

12 fitness accessories you didn’t know you needed

From smart watches to reusable cups - Healthista tried and tested the best fitness accessories to help you SLAYYY your fitness goals 


Manage your mental health in 7 easy steps FEATURED

Mood and Mind

Manage your mental health in 7 easy steps

Manage your mental health in 7 easy steps - Healthista chats to author Alan Lucas who reveals how to Sort Your Self Out from his new book


Postnatal Fitness 4 things to look out for when getting back into exercise FEATURED

Postpartum

Postnatal Fitness: 4 things to look out for when getting back into exercise

Women’s fitness specialist Rosie Stockley reveals 4 things to look out for and be mindful of if you're planning any postnatal fitness


Carbs are NOT the enemy - these delicious healthy recipes prove it FEATURED

Healthy Recipes

Carbs are NOT the enemy – these delicious healthy recipes prove it

Instagram fitness legend Courtney Black reveals why carbohydrates are NOT the enemy and shares two delicious healthy recipes to prove it


Mental health & gut health experts explain the link between your brain and your gut FEATURED

Expert Chat

Mental health & gut health: experts explain the link between your brain and your gut

Is there a link between mental health and gut health? Healthista spoke to The Gut Experts on managing mental health


Menopause symptoms made me think I had dementia FEATURED

Menopause

‘Menopause symptoms made me think I had dementia’

Healthista spoke to 56 year old sue, who said she mistook her menopause symptoms for dementia. Here's what she had to say


The Menopause Pack

menopause-popup-experts

menopause-popup-experts

A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause.

Buy Now