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Anti-Ageing April Recipe #2: Himalayan Salt Exfoliator Scrub with Apple Cider Vinegar
For our next Anti-Ageing April video, Una Jefford reveals how to make a Himalayan Salt Exfoliator Scrub using just three ingredients including Apple Cider Vinegar
3 ways to reduce stress in 24 hours
Feeling stressed? For Stress Awareness Month, Healthista spoke to nutritionist David Stache, to find out how we can reduce stress quick
Iron deficiency – nutritionist reveals all you need to know about this vital mineral
Nutritionist Rob Hobson explains everything there is to know about iron deficiency and how you can use food synergy to ensure good intakes of this mineral in your diet
Anti-Ageing April Recipe #1: Green Tea Facial Toner with Apple Cider Vinegar
Did you know that Apple Cider Vinegar can be used to create a natural facial toner? Una Jefford shares her Green Tea Facial toner recipe for Anti-Ageing April
Welcome to Anti-Ageing April
Welcome to Anti-Ageing April - a month dedicated to natural skincare. Harley Street Skin Expert Una Jefford joins us for natural beauty skincare tips and recipes
How to transform your diet in 5 easy steps
Looking to improve your health or lose some weight? Nutritionist David Stache reveals how you can transform your diet in 5 easy steps
