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Should you be pulsing your supplements?

Should you be pulsing your supplements? Clarissa Berry, Nutritionist for DIRTEA, reveals how temporarily pausing your supplements can prevent tolerance and optimise the benefits


featured image autumn roundup

Beauty

13 beauty must-haves for Autumn

Wondering what beauty must-haves are all the rage this season? Healthista has put together 12 beauty products you'll want to add to your check out basket this Autumn - tried and tested


Hot Flush Handbag Essentials - 5 easy ways to keep cool and calm on the go    FEATURED

Menopause

Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go  

Tackling menopause and hot flushes - when feeling and being hot is really not that hot. Healthista's Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a hot flush and keep cool and calm on the go 


‘Menopause symptoms ruined my sex life but this device helped me get it back’  FEATURED

Menopause

‘Menopause symptoms ruined my sex life but this device helped me get it back’ 

Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks 


Menopause Mandate Chair Mariella Frostrup unveils their new campaign on World Menopause Day FEATURED

Menopause

Menopause Mandate Chair Mariella Frostrup unveils their new campaign on World Menopause Day

Mariella Frostrup, Chair of the Menopause Mandate unveils their newest campaign, outlining 7 pledges to raise menopause awareness on World Menopause Day (18th October 2023) World Menopause Day, held on the 18th of October every year, is a day to raise awareness for women during the at times, difficult stages of menopause, in order to break stigmas and […]


Im-a-skincare-scientist-–-heres-4-things-you-need-to-do-for-your-menopausal-skin-FEATURED.jpg

Menopause

‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’ 

Healthista spoke to skincare scientist & founder of Vive Skincare, Marina Trani who reveals 4 things you need to do for your menopausal skin


The Menopause Pack

menopause-popup-experts

menopause-popup-experts

A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause.

Buy Now