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Hay fever season 5 proven ways to reduce symptoms FEATURED

Health

Hay fever season: 5 proven ways to reduce symptoms

Spring aka hay fever season has arrived which means plenty of red eyes & runny noses. Expert Hannah Baye reveals 5 ways to help reduce symptoms


13 steps to perfect summer skin FEATURED

Skin

13 steps to perfect summer skin

Sunshine, sweaty temperatures and air-conditioning aren't exactly your skin's best friend. Skin and beauty expert Karen J. Gerrard reveals 13 steps to perfect summer skin 


19 summer essentials we can't live without FEATURED

Things We Love

17 summer essentials we can’t live without

From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick 17 of the best tried & tested summer essentials 


Menopause symptoms making you miserable These natural fixes will help FEATURED

Menopause

Menopause symptoms making you miserable? These natural fixes will help

Is menopause ruining your life? Nutritional Director Rick Hay is here to save the day with natural remedies to ease menopause symptoms


Feeling burnt out 'I took a much-needed brain break to Melia Jardines Del Teide in Tenerife' FEATURED

Travel

Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’

If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife


7 reasons pets are good for your health FEATURED

Mood & Mind

7 reasons pets are good for your health

Feeling stressed or looking to improve your health? Well you might want to get a pet - experts reveal 7 reasons pets are good for your health