We're celebrating the big man's win with a series on how to box shot at Joshua-owned gym BXR
Healthista’s How to Box video series is onto it's tenth lesson and this time former champion boxer and head coach at BXR London, Gary Logan shows us how to skip
For HOW TO BOX Lesson #9 former champion boxer and head coach at BXR London, Gary Logan shows us how to deliver our first punch bag combo
It's time for lesson number eight of Healthista’s new How to Box video series. This time former champion boxer and head coach at BXR London, Gary Logan shows us how to 'slip' aka how to avoid getting punched in the face
Healthista’s How to Box video series is on lesson number seven - learning how to block. Former champion boxer and head coach at BXR London, Gary Logan shows us how to defend ourselves like a pro
Healthista’s How to Box series is onto lesson number six and this time it's all about defence. Former champion boxer and head coach at BXR London, Gary Logan shows us how to defend ourselves like a pro
A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause.