Menopause App
Boxing School
Want to learn to box? This video series shot at Anthony Joshua’s gym will help
We're celebrating the big man's win with a series on how to box shot at Joshua-owned gym BXR
HOW TO BOX Lesson #10 How to Skip
Healthista’s How to Box video series is onto it's tenth lesson and this time former champion boxer and head coach at BXR London, Gary Logan shows us how to skip
HOW TO BOX Lesson #9: Punch Bag Combo
For HOW TO BOX Lesson #9 former champion boxer and head coach at BXR London, Gary Logan shows us how to deliver our first punch bag combo
HOW TO BOX Lesson #8 : How to Slip
It's time for lesson number eight of Healthista’s new How to Box video series. This time former champion boxer and head coach at BXR London, Gary Logan shows us how to 'slip' aka how to avoid getting punched in the face
HOW TO BOX Lesson #7: How to Block
Healthista’s How to Box video series is on lesson number seven - learning how to block. Former champion boxer and head coach at BXR London, Gary Logan shows us how to defend ourselves like a pro
HOW TO BOX Lesson #6: Defence
Healthista’s How to Box series is onto lesson number six and this time it's all about defence. Former champion boxer and head coach at BXR London, Gary Logan shows us how to defend ourselves like a pro
