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No-Nonsense Nutrition

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21 gluten-free eating hacks this food-loving coeliac swears by

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How much salt is too much?

A Salt Awareness Week special
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7 diet changes to help depression

New research has found THE diet to prevent depression - nutritionist May Simpkin explains
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How to stay healthy on holiday – the nutritionist’s guide

...you can have your treats, says May Simpkin and still lose weight
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why you're not losing weight on a vegan diet. featured. healthista

No-Nonsense Nutrition

4 reasons you’re not losing weight on a vegan diet

Not losing weight on a vegan diet? Healthista's no-nonsense nutritionist May Simpkin explains exactly why and how to fit it

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Anti-Ageing April

Anti-Ageing April

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Menorrhagia: a gyneacologists guide to heavy menstrual bleeding

Menorrhagia: a gyneacologists guide to heavy menstrual bleeding

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Keto Diet Explained with Michael Mosley

Keto Diet Explained with Michael Mosley

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Home Workout Challenge

Home Workout Challenge

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