Could intermittent fasting help Elif Mazi lose weight or would it trigger her compulsive binges? Only one way to find out
Healthista spoke to Annie who was in an abusive relationship with an alcoholic for six years. After seeking help from Al-anon, she finally found the courage to leave
in 2015 Iidamaria van der Byl-Knoefel was diagnosed with rheumatoid arthritis in her 30s. This is how she reversed its devastating effects
Lucy Powell's IBS had her running to the loo 15 times a day, avoiding intimacy and holding herself back at work - then an over-the-counter powder changed everything
A raw and honest account of the true legacy of child abuse from a brave Healthista reader
When Jessica Taylor-Bearman was just 15, an ordinary virus turned into ME or Chronic Fatigue Syndrome. But being permanently bedridden for a decade didn't stop her getting married and writing a book