Mental Health
5 CBD benefits for women you didn’t already know about
Thought you knew everything about CBD? Nutritionist David Stache from nutrition brand warrior is here to reveal 5 CBD benefits you didn't already know about
4 reasons you’re feeling low and how to combat it
Can't help feeling low or depressed? Bio-Kult expert technician, Hannah Braye reveals 4 reasons you're feeling down plus how to combat it
4 signs your low mood shouldn’t be ignored plus what may help
Feeling like your low mood just won't shift? From sleep to digestion here are 4 signs you shouldn't ignore a low mood plus what can help
7 signs your friend may have an eating disorder and how to support them
For Eating Disorder Awareness Week Healthista discovers the key signs to look out for if you suspect your loved one may be suffering
Children’s mental health – child psychotherapist reveals key signs to look out for
Worried about your children's mental health? Child psychotherapist Dr Alison McClymont reveals the key signs to look out for
Women at work: how to make yourself heard
Women at work - have you ever felt unheard? Healthista spoke to author Janie Van Hool who has some tips on how to make yourself heard in the workplace
