Also in Mental Health this week

Ex-BuzzFeed star Kelsey Darragh shares her top tips on managing mental health FEATURED
Celebrity

Ex-BuzzFeed star Kelsey Darragh shares her top tips on managing mental health

Covid-19, lockdowns, quarantine, now more than ever, people are struggling with their mental health. Healthista spoke to Kelsey Darragh who has a few tips on how people can help manage their mental health

7 easy ways to reduce stress by tonight FEATURED
Mental Health

7 easy ways to reduce stress by tonight

For Stress Awareness Day, Healthista spoke to the experts to find out how we can reduce stress quick - here are seven easy ways 

Suicide prevention how to help someone who is suicidal FEATURED
Mental Health

Suicide prevention: how to help someone who is suicidal

For Suicide Prevention Day, founder of the Suicide Crisis Centre Joy Hibbins writes exclusively for Healthista on how to help someone who is suicidal

podcast
Expert Chat

27 best wellness podcasts chosen by health experts

We asked Healthista's team of health experts to tell us what they're listening to right now 

is this the reason your anxious betteryou FEATURED
Mental Health

Is this the real reason you’re so anxious?

It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports

prevent-dementia-post-featured-image-healthista.jpg
Expert Chat

6 ways to prevent dementia – the neuroscientist’s guide

Globally-renowned neuroscientist, Dr Sabina Brennan brings you the measures that will help keep you sharp and smart well into old age

Latest Video Series

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top