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First date dread? 5 ways to end your dating drought this winter
First date dread? Given up on online dating? Fitafy’s relationship expert, Charlene Douglas reveals 5 ways to end your dating drought this winter
‘Hydrafacial is the Rolls Royce of facials’ – a step by step review
Hydrafacial - is it as amazing as they say? Healthista's Ksenia Lavrentieva say's it's the 'Rolls Royce of facials' and shares her step by step review
Post-covid hair loss? 5 ways to keep your hair and scalp healthy
Worried about hair loss? Noticed post-covid hair thinning? GP Dr Simmy Kaur is here to help with 5 ways you can keep you hair and scalp healthy - because healthy hair starts at the root
Feeling anxious? Experts reveal which foods fuel anxiety plus what can help
Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help to boost your mood and relieve stress
Fitness at Christmas – stick to your healthy routine with these 7 tips
Fitness and Christmas don't always mix. Healthista spoke to F45 Head Trainer Sam Gregory, who reveals 7 tips to keep you on track this festive season
11 Christmas gift ideas for our health conscious shoppers
Last minute healthy Christmas gift ideas for your health conscious friends and family. We've rounded up our top 10 favourites
