Menopause App
menopause
Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set the record straight
Health rituals – who needs them? Spoiler: YOU probably, here’s why…
Health rituals can offer some comfort in times of stress and crisis. A range of experts explain why rituals are the well-being tools we all need right now
Signs of menopause? 7 things every woman needs to know
For Menopause Awareness Month, Dr Bella Smith, expert from The Well HQ reveals 7 things every woman needs to know about the menopause
5 ways to ease anxiety during menopause
Anxiety is one of the many symptoms that can appear during menopause. Nutritionist Rosie Millen reveals 5 ways to reduce anxiety during menopause
10 perimenopause symptoms that could explain your moods, aches and low libido
The average age for menopause in the UK is 52, but symptoms of perimenopause - the lead up to it - strike up to 15 years before. London GP Deyo Famuboni describes the 10 symptoms of perimenopause to watch for
The best exercise for menopause
For Menopause Awareness Month, Chiara Becuti, Head of Pilates at FLY LDN reveals what exercise you should be doing during menopause
