Woman reliiaxing at the spa

WIN a 4-night spa detox worth £1750

Healthista is giving you the chance to win an incredible spa detox break worth £1750 with spa specialists The Body Retreat at their gorgeous Somerset venue. To enter, just take our 5-minute Gut Health survey

THE PRIZE

One reader will have the chance to reboot their diet on the popular sugar-detox retreat, designed to increase energy, slow the ageing process and ignite weight loss, amongst many other benefits.

The-Body-Retreat-Somerset venue Sugar Detox

The Prize will include:

  • One day detox based on broth and juice.
  • Three-days of healthy, low-sugar detox meals.
  • Six-week detox programme, staring one week before the retreat. Plus 4-week at home programme at the retreat.
  • Sessions of hypnotherapy, guided visualisation and NLP to help you unwind and rebalance.
  • An enjoyable daily mix of classes such as yoga, Pilates and strength training and walking.
  • Use of the pool, Jacuzzi and sauna.
  • Four nights, in a single room at the Somerset venue.

As well as emerging rested and renewed, you’re also likely to lose an average of 6.3 lbs – a welcome extra confidence boost.

About the Body Retreat

The Body Retreat is the destination for busy women who are ready to reclaim the body, health and wellbeing they deserve. Since 2010 their wellness and female weight loss retreats have helped women just like you to regain their health, energy and get the spark back.

Honed by experts in nutrition, fitness, mental and physical health and psychology their retreats help their clients achieve the results they want and deserve.

‘At The Body Retreat we know from both personal experience and from our years of study, that when it comes to losing weight, getting fit and managing stress we need to tackle both mental and emotional health at the same time,’ says Body Retreat co-founder Juls Abernethy. ‘That’s why our retreats do just that.’

Every retreat combines complete seclusion in stunning surroundings, delicious food freshly prepared to your dietary requirements, varied exercise and activity programmes and workshops about the issues behind the symptoms you’re experiencing.

Onsite spa facilities and a dedicated team of therapists to help make your retreat experience perfect.

Camaraderie, emotional support and fun are at the heart of our luxurious retreats so it’s no surprise you’ll leave feeling revitalised and motivated to continue taking care of your body and mind.

The Body Retreat is the destination for busy woman who are ready to reclaim the body, health and wellbeing they deserve. Find out more at: thebodyretreat.co.uk

Enter now:

All you have to do to enter is tell us about your gut health in this five minute survey in association with Nutri Advanced.

Simply click on this link, fill out the survey and you’re in the prize draw – don’t worry it’s completely anonymous and your name won’t be used in any of the results.

Thank you and good luck!

Giveaway T&Cs

Entries for this giveaway will close on September 3rd so hurry!
Open to UK residents only.
Winner will be selected at random using a random number generator.
Winner will be notified via email within 28 days of close of entries.
No cash or prize alternative.

 

 

< Back

Also in this week’s magazine

5 ways to live a long life - Julia Hawkins - featured
Prevention

5 steps to a long life (and 2 routes to a shorter one)

Want to be that active 100 year old that makes the news for their athletic prowess? Here are 5 simple steps you can take to help ensure you live a long, healthy life

vaginal pimples - papayas - featured
Expert Chat

Got a pimple down there? When to worry and what to do

Uncomfortable and embarrassing - but actually quite common and treatable. So relax, gynaecologist Dr Larisa Corda has exactly what you need

Guide to orthodontics healthista smile teeth feature
Expert Chat

Ditch the Prosecco and eat more cauliflower – 11 smile secrets top dentists want you to know

Did you know good oral hygiene good help prevent Alzheimer's? We asked top british dentists how we can protect our teeth - and our faculties

man and woman in gym, metoo in the gym, healthista.com, feature image.jpg
Real life

The rise of #metoo in the gym

A worrying trend in men harassing women while they exercise is threatening our safety and comfort.  Samantha O'Brien reports - and we hear frightening #metoo in the gym stories from Healthista readers

Aching joints BioCare (1)
Health

5 natural fixes for joint pain proven by science

Aching joints don’t just affect old people. 10 million people in the UK alone suffer from arthritis or other similar joint conditions. Nutritionist Rick Hay reveals 5 ways you can alleviate joint pain the natural way Are stiff and achy

manuka honey FEATURE (1)
Celebrity

Everyone’s talking about Manuka honey…but why is it so expensive?

Kourtenay Kardashian, Gwyneth Paltrow and Scarlett Johansson are fans of Manuka honey, but the stuff is pricey - Healthista Nutritional Director Rick Hay explains why

Latest Video Series

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top