…alternative, like chickpeas or Quorn. Typical chicken causes seven times the climate impact of frozen Quorn. So swapping chicken for Quorn halves the climate impact of your curry (assuming typical…
…B vitamins in the oatcakes and chickpeas may reduce tiredness and fatigue. Moreover the chickpeas deliver protein and zinc. 1 medium pear (55 calories) cut into slices and a tablespoon…
…200ml (7fl oz/1 cup) aquafaba (juice from canned chickpeas/ garbanzos) 150g (5oz/2⁄3 cup) dairy-free spread 150g (5oz/1 cup) golden caster/ superfine sugar 100g (3 1⁄2oz/2⁄3 cup) pistachio nuts, finely ground…
…smoked salmon or 50g/1½oz tinned chickpeas -Large handful of spinach -1 x avocado, sliced -8 x radishes, finely sliced -2tbsp x olive oil -1tbsp x nigella seeds -Small handful fresh…
…(cucumber, tomato, olives, onion and lettuce), pulses (chickpeas and lentils), grains, (rice, bulghur wheat and couscous), low-fat dairy (cow, sheep and goats yoghurt, feta and haloumi) slow-cooked or grilled fish,…
…new meat free monday recipe series. This week nutritionist Alli Godbold teaches us how to make a delicious hotpot with kale, butternut squash and chickpeas Giving up meat can be…
