Strike a yoga pose this Wold Yoga Day
You've been asking for fat-burning workouts and we've enlisted HealthistTV special guest, Helle Hammonds founder and CEO of GymClass to deliver
For this week’s workout of the week, we bring you five legs and butt exercises from celebrity trainer Liston Wingate-Denys – who trains Thandie Newton - to lift that booty fast
For this week's Workout of the Week, celebrity trainer Liston Wingate-Denys - who trains Thandie Newton - brings you five key exercises to strengthen your back and core
Healthista's new video series features yoga experts talking about how to use yoga to your greatest benefit. This week, Kat and Kirsty from brilliant yoga streaming site Movement for Modern Life bring you a yoga sequence to aid digestion
Couple workouts are scientifically proven to be more successful than a lone-workout. Personal trainers Claudia Newland and Nicola Addison, who are also a couple, finish their 4-part series with Healthista with a 20 minute abs workout If you’re not familiar
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