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30 day abs challenge

30 Day Abs Challenge – Day 30

It's the final day of Healthista's 30 day Abs challenge with founder of new must-try gym Gymclass, Helle Hammonds - if you're just joining us, click on the post for a link to get started

Russian twist with weights 30 day abs challenge day 29 healthista featured
30 day abs challenge

30 Day Abs Challenge – Day 29

Welcome to day 29 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds

Leg raise with russian twist 30 day abs challenge day 28 healthista featured
30 day abs challenge

30 Day Abs Challenge – Day 28

Welcome to day 28 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds

Crunches at the top 30 day abs challenge day 27 healthista featured
30 day abs challenge

30 Day Abs Challenge – Day 27

Welcome to day 27 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds

Plank position with row 30 day abs challenge day 26 healthista featured
30 day abs challenge

30 Day Abs Challenge – Day 26

Welcome to day 26 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds

Russian twist 30 day abs challenge day 25 healthista featured
30 day abs challenge

30 Day Abs Challenge – Day 25

Welcome to day 25 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created

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