Also in Real life this week

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Therapy

Grief therapy – ‘My mother died and my friend didn’t even call’

A detailed, useful answer to to a complex problem from Healthista psychotherapist Sally Brown

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Real life

The rise of #metoo in the gym

A worrying trend in men harassing women while they exercise is threatening our safety and comfort.  Samantha O'Brien reports - and we hear frightening #metoo in the gym stories from Healthista readers

his £12 powder fixed my crippling IBS FEATURE (1)
Real life

The £12 powder that fixed my crippling IBS

Lucy Powell's IBS had her running to the loo 15 times a day, avoiding intimacy and holding herself back at work - then an over-the-counter powder changed everything

Real life

‘I was sexually abused as a child’

A raw and honest account of the true legacy of child abuse from a brave Healthista reader

Real life

What it’s really like to live with M.E

When Jessica Taylor-Bearman was just 15, an ordinary virus turned into ME or Chronic Fatigue Syndrome. But being permanently bedridden for a decade didn't stop her getting married and writing a book

Helen-Foster-How-I-gave-up-drinking-by-healthista.com-featured-image.jpg
Real life

How to give up drinking for a month – by someone who loves booze

Not drinking is suddenly cool. But doing it isn't easy. Health journalist Helen Foster did it and has written an entire book called Quit Alcohol (for a month) about how she gave up drinking for a month. Here's what she learned

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