By Helen Foster
Not drinking is suddenly cool. But doing it isn't easy. Here's what worked for Helen Foster
Not drinking is suddenly cool. But doing it isn't easy. Health journalist Helen Foster did it and has written an entire book called Quit Alcohol (for a month) about how she gave up drinking for a month. Here's what she learned
by Helen Foster
We speak to former anorexics and experts about the triggering power of the hot new Netflix series
Orthorexia nervosa, a clean eating obsession, ran former health and food blogger Daniella Isaacs's life for years. Now she shares her emotional story with the eating disorder before taking her one-man show Hear Me Raw to theatres during this year's Edinburgh Festival
Postnatal depression affects 1 in 10 women, and left single mother and former model Alison Canavan suicidal. Now a wellness coach and author of Minding Mum, she shares her story of recovery with her best tips for self-care as a new mum
Do you have irregular periods? Are you overweight ? You may have Polycystic Ovary Syndrome (PCOS) which affects one in then British women. Gynaecologist Dr. Gabrielle Downey and nutritionist Dr. Marilyn Glenville share the signs not to miss
Women with ADHD are chronically underdiagnosed which can lead to anxiety and depression in later life. We spoke to two women that live with the condition and a leading expert on the help that's out there
Lifestyle blogger Scarlett Dixon has suffered with severe stomach pains, bloating, constipation and diarrhoea since she was eight - with doctors unable to help. Then she took matters into her own hands
Fiona Munro was diagnosed with ovarian cancer at the age of only 30, after months of visiting her GP with bloating. She was told she had an infection, IBS, or an STI. Then, all of a sudden, was diagnosed with stage four cancer and 12 months to live before surprising her doctors by going into remission. As part of Ovarian Cancer Awareness Month, Fi shares her story
February 28 is Rare Disease Day. Healthista's Vanessa's Chalmers hears how a dodgy Chinese left one lady with a stomach paralysed and on liquid food for life
Does the sound of a clicking pen drive you into an inexplicable rage? Or does the noise someone makes when they're chewing send you into a fury? Then maybe you have misophonia. Healthista's Parisa Hashempour talks about her struggle with the condition and speaks to the experts about treatment...
Why are young, healthy, often athletes, dying suddenly because the heart has stopped? During Cardiac Risk in the Young (CRY) Awareness Week, Vanessa Chalmers investigates how it can be prevented… Its 7am on Monday morning and I can hear my
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