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best tasting green teas, featured
Prevention

13 best tasting green teas

Green tea's health benefit CV is impressive, but it's often bitter. We tested loads to find the best for taste and health

green-veg-and-apple-what-works-for-heart-health-by-Healthista-and-biocare
Prevention

9 proven ways to prevent heart disease

The gap in heart attacks between men and women is set to close, according to a new study.  So, what really works when it comes to preventing heart disease? Anna Magee reports

fermented-soy-beans-miso-9-foods-that-could-help-prevent-cancer-if-added-to-diet-given-by-Rick-Hay-healthista
Prevention

9 foods that could help prevent cancer

Our diets may have the potential to help prevent cancer, along with a healthy lifestyle.  Healthista's Nutrition Director, Rick Hay, explains the foods associated with cancer prevention

grains-8-ways-to-prevent-cancer-by-healthista
Prevention

9 cancer prevention steps you can start this week

Lifestyle changes could prevent a staggering 40 per cent of Britain’s cancers – here are the proven ways to lower your risk

Asthma 10 ways to protect yourself against pollution healthista featured
Expert Chat

10 ways to protect yourself against pollution

Pollution is in the firing line and this time it's threatening children. But there's plenty to you can do to minimise its effects. Mary Stratton reports

5 reasons not to skip your next smear FEATURE
Prevention

5 reasons not to skip your next smear

Ever skipped a smear test? You are not alone - yet nine women are diagnosed with cervical cancer daily. Specialist Cancer Information Nurse, Tracie Miles explains why you need your next one

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