Also in Prevention this week
5 symptoms of vitamin D deficiency that are ruining your wellbeing
From recurring colds to aches and pains, symptoms of vitamin D deficiency are those common, pesky niggles most of us live with every day. But a simple test and supplement could help. Anna Magee reports
A doctor’s guide to MG – the new STI you need to know about
Two leading sexual health experts bring you a need-to-know guide
9 proven ways to prevent cancer
Lifestyle changes could prevent a staggering 40 per cent of Britain’s cancers – here are the proven ways to lower your risk
Got trapped wind? This is what helped one writer overcome it
Heard a lot about probiotics? Now experts are talking about prebiotics - foods that feed our friendly bugs. Could they help this writer’s trapped wind?
10 everyday lifestyle habits that ruin your gut health
If you’re suffering from mood swings, regular colds and flu or can’t lose weight it could all be down imbalanced gut health brought on by daily lifestyle habits, says Sharon Walker
7 signs you need selenium
Weak skin and nails, brain fog and tiredness aren’t just signs of old age, they could be your body trying to tell you it needs selenium
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