Also in Prevention this week
9 foods that could help prevent cancer
Our diets may have the potential to help prevent cancer, along with a healthy lifestyle. Healthista's Nutrition Director, Rick Hay, explains the foods associated with cancer prevention
9 cancer prevention steps you can start this week
Lifestyle changes could prevent a staggering 40 per cent of Britain’s cancers – here are the proven ways to lower your risk
10 ways to protect yourself against pollution
Pollution is in the firing line and this time it's threatening children. But there's plenty to you can do to minimise its effects. Mary Stratton reports
5 reasons not to skip your next smear
Ever skipped a smear test? You are not alone - yet nine women are diagnosed with cervical cancer daily. Specialist Cancer Information Nurse, Tracie Miles explains why you need your next one
8 daily habits that are ruining your eye health
Contact lens wearers are being warned to look after their eye health following an outbreak of a rare infection that can cause blindness - Sharon Walker reports on the daily habits you didn't know could be ruining your eye heath
10 proven ways to lower your risk of Alzheimer’s
44 million people are now living with dementia and Alzheimer's disease worldwide and this figure is set to double by 2050. Here are ten proven things you can do to lower your risk
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