Also in Prevention this week

Duchess of Cambridge 8 ways a walk in the woods could change your life FEATURE
Mood and Mind

8 ways walking in the woods can make you happier

The Duchess of Cambridge has entered The Chelsea flower show, inspired by the Japanese idea of 'forest bathing'. Sarah Ivens reveals how escaping oppressive city life and taking a walk in the woods can benefit our health

handy-hints-to-a-healthy-brain-feature
Prevention

13 ways to prevent dementia – the neuroscientist’s guide

Half of UK adults are unable to identify any of the key risk factors for dementia, new studies have shown. Alzheimer's prevention specialist Dr Lisa Mosconi brings you the prevention essentials

woman-eye-everyday-habits-ruining-your-eye-health-by-healthista-vision-direct
Natural Health

8 daily habits that are ruining your eye health

Contact lens wearers are being warned to look after their eye health following an outbreak of a rare infection that can cause blindness - Sharon Walker reports on the daily habits you didn't know could be ruining your eye heath

Losing Brain Function
Mood and Mind

10 proven ways to lower your risk of Alzheimer’s

44 million people are now living with dementia and Alzheimer's disease worldwide and this figure is set to double by 2050. Here are ten proven things you can do to lower your risk

Does-your-child-have-fatty-liver-disease-from-a-liver-doctor-featured-image
Prevention

Does your child have fatty liver disease? The doctor’s guide

A staggering 34 percent of obese children now suffer from non-alcoholic fatty liver disease (NAFLD) new research found. We consulted Dr Daniel Fenton for more information

Prevention

5 ways to future-proof your brain health

There are some 850,000 currently living with dementia and that figure is set to rise dramatically for our generation. But there are things you can do to help reduce your chances of developing dementia later in life

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