Also in Prevention this week
13 best tasting green teas
Green tea's health benefit CV is impressive, but it's often bitter. We tested loads to find the best for taste and health
9 foods that could help prevent cancer
Our diets may have the potential to help prevent cancer, along with a healthy lifestyle. Healthista's Nutrition Director, Rick Hay, explains the foods associated with cancer prevention
9 cancer prevention steps you can start this week
Lifestyle changes could prevent a staggering 40 per cent of Britain’s cancers – here are the proven ways to lower your risk
10 ways to protect yourself against pollution
Pollution is in the firing line and this time it's threatening children. But there's plenty to you can do to minimise its effects. Mary Stratton reports
5 reasons not to skip your next smear
Ever skipped a smear test? You are not alone - yet nine women are diagnosed with cervical cancer daily. Specialist Cancer Information Nurse, Tracie Miles explains why you need your next one
8 ways walking in the woods can make you happier
The Duchess of Cambridge has entered The Chelsea flower show, inspired by the Japanese idea of 'forest bathing'. Sarah Ivens reveals how escaping oppressive city life and taking a walk in the woods can benefit our health
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