Ever thought about the chemicals in cleaning products? A new study has shown they can be as harmful to the lungs as smoking a pack of cigarettes every day. So which are worst and what are the alternatives?
Pollution is killing us - officially - as new research has found has said its the number one cause of death in the world. But there's plenty to you can do to minimise its effects. Mary Stratton reports
Want to give your sex life a reboot? Training a certain set of muscles could help. Here are eight pelvic floor exercises that will spice up your sex life
Fashion presenter and Instagram star Naomi Isted never knew when her IBS would cripple her with bloating and cramps - here's how she finally got it under control
From recurring colds to aches and pains, symptoms of vitamin D deficiency are those common, pesky niggles most of us live with every day. But a simple test and supplement could help. Anna Magee reports
These signs of zinc deficiency could be the reason your hair isn't as thick as it used to be and for those spots on your nails or chin. Editor Anna Magee reports
The heart health supplement ubiquinol - sometimes called Coezyme Q10 - is exciting researchers and doctors alike for its benefits to heart health and energy. Anna Magee reports
Super fit social media phenomenon Chloe Madeley's 15 year bloating problem often made her look pregnant, she says. Then a new probiotic pill changed all that
More than a quarter of women are not getting enough iron, putting us at risk of being tired all the time, hair loss, mood swings and full-blown anaemia, say experts. Anna Magee reports
The health benefits of green tea are limitless, but the taste can be a little - hmmm, understatement alert - bitter? That's why we've searched high and low for some that actually taste good
For this year's Coeliac Awareness Week we spoke to dietician and director of the charity Norma McGough who revealed the 8 symptoms of coeliac disease to never ignore
For the one in six Brits who have Irritable Bowel Syndrome (IBS), it's easy to assume that certain foods are the enemy and cut them out. But a simple test can tell you whether those foods really are associated with your IBS symptoms and help alleviate them
