By Anna Magee
The social media fitness phenonemon with over 150K Insta followers opens up to Healthista
Super fit social media phenomenon Chloe Madeley's 15 year bloating problem often made her look pregnant, she says. Then a new probiotic pill changed all that
by Anna Magee
More than a quarter of women are not getting enough iron, putting us at risk of being tired all the time, hair loss, mood swings and full-blown anaemia, say experts. Anna Magee reports
The health benefits of green tea are limitless, but the taste can be a little - hmmm, understatement alert - bitter? That's why we've searched high and low for some that actually taste good
For this year's Coeliac Awareness Week we spoke to dietician and director of the charity Norma McGough who revealed the 8 symptoms of coeliac disease to never ignore
For the one in six Brits who have Irritable Bowel Syndrome (IBS), it's easy to assume that certain foods are the enemy and cut them out. But a simple test can tell you whether those foods really are associated with your IBS symptoms and help alleviate them
Vitamin D has been shown to reduce the risk of colds and flu in a new major study. Nutritionist Rick Hay explains how to get more of the sunshine vitamin during the winter
Mindful drinking sounds like a party pooper's mantra. But as Vanessa Chalmers found out during Dry January, if you're serious about kicking a bad boozing habit, for some it's more realistic than going sober
Ever skipped a smear test? You are not alone, according to The Eve Appeal, 25 per cent of women aged 25 - 64 did too, just last year. Astounding right? Especially given that each day, nine women are diagnosed with cervical cancer. Specialist Cancer Information Nurse, Tracie Miles explains why you need your next one
Confused about units of alcohol? So were we. W've constructed a guide to how many units are in your favourite drinks and guess what? Baileys and Prosecco come out pretty well - we'll drink to that!
byCarly Jade Cochrane
Jennifer Lawrence has told Vanity Fair she's giving up drinking alcohol for every meal so she can slim down for her next role as a ballerina. But she won't stop drinking every day - just another reason we love her. Small changes are everything, J-Law...
Developing the plasticity of your brain can help to develop new neurons and support a healthy mind as we age - nutritional therapist May Simpkin explains
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