Also in Prevention this week

Can vitamin D really help fight Covid-19 FEATURED
Prevention

Can vitamin D help fight Covid-19? Here’s what you need to know

Can vitamin D really help fight Covid-19? From how much we need to how we can get more, expert adviser and nutritionist Angela Dowden provides a complete guide to vitamin D

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Prevention

Back ache? 5 tips this physiotherapist says you should try

For Back Care Awareness Week, physiotherapist Finola Burrell reveals five ways you can alleviate the pain 

Suicide prevention how to help someone who is suicidal FEATURED
Mood and Mind

Suicide prevention: how to help someone who is suicidal

For Suicide Prevention Day, founder of the Suicide Crisis Centre Joy Hibbins writes exclusively for Healthista on how to help someone who is suicidal

Migraine symptoms_ 10 things you didn’t know but probably should FEATURED
Prevention

Migraine symptoms? 10 things you didn’t know but probably should

For Migraine Awareness Week, Nutritional Therapist Hannah Braye reveals 10 things you may not know about migraines but probably should

coronavirus FEATURED
Expert Chat

Coronavirus symptoms this Doctor says you shouldn’t be ignoring – plus 6 ways to optimise your immune system

Doctor Gemma Newman reveals the coronavirus symptoms you shouldn’t be ignoring plus 6 different ways you can boost your immune system

5 back stretches to relieve a desk hunch FEATURED
Prevention

5 back stretches to help relieve desk hunch

Whether you're back at the office or still WFH, Healthista Collective Expert and physiotherapist Finola Burrell demonstrates 5 back stretches to help relieve desk hunch

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