Mushrooms are becoming increasingly popular as a new superfood and Gwyneth Paltrow recently claimed reishi mushrooms were her new brain medicine. But what's really behind the trend? Anna Magee reports
As World Cancer Day approaches Fionna Holland, a Psychology Lecturer at the University of Derby, who did study on what to say - and not - to someone who has cancer explains more
The best foods to eat for the most common ailments are outlined in Dr Sarah Brewer's new book, Eat Well Stay Well. From bad breath to painful periods, we have you covered for the most beneficial foods
There seems to be a lot of people out there telling us to eat clean (no, we don't know what it means either). Put down the salad - here are five reasons to eat 'dirty' food again (it's good for you)
Virtual reality is now being used for health and wellbeing. Taking you to another world, it's shown potential as a mental health treatment, and even in simulating a full-body workout
From violent sneezing to brittle nails, the signs your gut is in bad shape are not always as obvious as bloating, says nutritionist Jeannette Hyde, author of new book The Gut Makeover
Why are young, healthy, often athletes, dying suddenly because the heart has stopped? During Cardiac Risk in the Young (CRY) Awareness Week, Vanessa Chalmers investigates how it can be prevented… Its 7am on Monday morning and I can hear my
