Also in Trends this week

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Trends

10 health and wellness trends to watch in 2019

Grab a turmeric latte (if you’re still drinking those) and let Healthista editor Anna Magee guide you through our 2019 health and wellness trends report 

6-benefits-of-CBD-oil-you-need-to-know-about-FEATURE
Trends

CBD oil: 3 A-listers that love it and EXACTLY what it is and what it does

CBD oil is being hailed as the 'go to' supplement of 2018. But what is it, who uses it and how can you get your hands on some? Olivia Hartland-Robbins reports

woman-tying-running-shoe-on-treadmill-how-to-sync-your-workout-to-your-cycle-healthista
Workouts

How to sync your workout to your cycle

Alisa Vitti, a women’s hormonal health specialist explains how to change your fitness choices to suit your fluctuating hormones - at last a biological reason you don't want to workout at certain times

flu sneezing by healthista
Trends

Got flu, stress or skin conditions? Top GP reveals what to eat for 12 common ailments

The best foods to eat for the most common ailments are outlined in Dr Sarah Brewer's new book, Eat Well Stay Well. From bad breath to painful periods, we have you covered for the most beneficial foods

best healthy cookbooks 2017, by healthista.com
Trends

13 best healthy cookbooks of the year

Healthista recommends only the best new healthy cookbooks to take every type of cook, cuisine and diet on an adventure

Monroe Bergdorf
Trends

Docu-series championing body positivity launches

New Activists is Huffington Post U.K.’s new 10-week series that chronicles the journey of some of the most well known body positivity activists in the U.K – we love it Body positivity campaigns have been on the rise in recent years, with

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