Also in Trends this week
10 health trends to watch in 2019
Grab a turmeric latte (if you’re still drinking those) and let Healthista editor Anna Magee guide you through our 2019 health and wellness trends report
CBD oil: 3 A-listers that love it and EXACTLY what it is and what it does
CBD oil is being hailed as the 'go to' supplement of 2018. But what is it, who uses it and how can you get your hands on some? Olivia Hartland-Robbins reports
How to sync your workout to your cycle
Alisa Vitti, a women’s hormonal health specialist explains how to change your fitness choices to suit your fluctuating hormones - at last a biological reason you don't want to workout at certain times
Got flu, stress or skin conditions? Top GP reveals what to eat for 12 common ailments
The best foods to eat for the most common ailments are outlined in Dr Sarah Brewer's new book, Eat Well Stay Well. From bad breath to painful periods, we have you covered for the most beneficial foods
13 best healthy cookbooks of the year
Healthista recommends only the best new healthy cookbooks to take every type of cook, cuisine and diet on an adventure
Docu-series championing body positivity launches
New Activists is Huffington Post U.K.’s new 10-week series that chronicles the journey of some of the most well known body positivity activists in the U.K – we love it Body positivity campaigns have been on the rise in recent years, with
