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Happiness
A psychologist’s guide to coping with stress
Dr Amber Johnston – a clinical psychologist specialising in neuropsychology, reveals her guide to coping with stress, including how understanding and feeling compassion for little triggers will allow us to better deal with stress
Stress responses are a learned trait says clinical psychologist
Dr Amber Johnston – a clinical psychologist specialising in neuropsychology reveals how we have learnt to respond to threats through previous experiences and that stress responses are a learned trait
Turning dreams into reality: a step-by-step guide to manifesting what you want in 2024
Can you really turn your dreams into reality? Holistic health & wellbeing practitioner Nicci Roscoe says you can. Here is her step by step guide to manifesting what you want in 2024
3 ways to heal trauma from within
Nicci Roscoe, accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within
‘Menopause symptoms ruined my sex life but this device helped me get it back’
Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks
9 reasons for painful sex
Wondering why you're experiencing painful sex? Our expert Samantha Evans, co-founder of Jo Divine on the reasons for painful penetration and what to do about them
