Parisa Hashempour, Author at Healthista

Parisa Hashempour - Recent Articles:

23 pumpkin recipes to make your Halloween tastier FEATURED

Healthy Recipes

23 pumpkin recipes to make your Halloween tastier

Relationships

How to ask for more money at work

couple kissing featured, natural libido boosters by healthista

Relationships

9 natural libido boosters recommended by nutritionists

How to argue smart - 9 rules on how to 'fight clean' FEATURE

Therapy

How to argue – 9 rules for smart fighting

featured how to get more protein instagrammers reveal their top tips by healthista

Celebrity

How these 10 healthy Instagrammers get enough protein – even the vegans

gazpacho feat, meat-free monday recipe elena's gazpacho soup by healthista

Meat-Free Mondays

10 vegetarian recipes ready in 30 minutes or less

Spa of the Week

Spa of the week: The Lygon Arms, Cotswolds

paella, meat-free monday recipe by healthista

Meat-Free Mondays

Vegetarian paella recipe with summer vine vegetables and almonds

Healthy Recipes

Vegetarian recipe: Pigeon Pea Samosa Bake

Pad Prik curry feature, Meat free Monday recipe Tofu Pad prik curry from nutritionist Alli Godbold by healthista

Meat-Free Mondays

Vegetarian recipe: Tofu Pad Prik Curry

Meat-Free Mondays

Vegetarian recipe: Spinach-shiitake salad with yuzu-wasabi dressing

Meat-Free Mondays

Veggie burger recipe with quinoa and a salsa and tahini dressing

spiralized-salads-meat-free-monday-recipe-sprialized-salad-with-japanese-dressing-by-healthista.png

Meat-Free Mondays

Spiralized salad recipe with cashew nuts and Japanese dressing

painful woman, symptoms of coeliac disease by healthista.com

Health

8 signs you have coeliac disease that might surprise you

clearspring chickpea pasta, best protein pasta featured, by healthista

Things We Love

9 best high protein pastas

elise littlemissplumful featured image, 13 busy instagrammers reveal their energy hacks by healthista

Celebrity

58 energy boosters these busy Instagrammers swear by

Happiness

Spa of the week: Mallory Court, Warwickshire

Nutrition

I gave up sugar for 30 days and this is what happened

Workouts

The fitness app that uses AI to give you your OWN workout programme

Zanna-featured,-what-does-zanna-van-dijk-eat-fitness-bloggers-healthy-essentials-by-healthista

Celebrity

10 healthy foods this Instagram strong woman can’t live without

tally insta featured, My Healthista Story Tally Rye on how she found her happy weight by healthista

My Healthista Story

Instagram star Tally Rye: ‘How I found my happy weight’

love heart paper, lvoe advice to my younger self by healthista

Relationships

Love advice to my younger self

BXR gym featured image, best fitness studios in London by healthista

Workouts

12 best fitness studios in London

natural cycles featured, best health apps 2018 by healthista

Fitness

10 best health apps of 2018

turmeric spoon featured, turmeric is the new kale best turmeric products by healthista

Nutrition

Is turmeric the new kale? 12 best products containing the golden spice

primer-featured,-11-best-primers-for-the-perfect-party-base-by-healthista

Make-Up

11 best face primers for whatever your skin needs

alice liveing featured, healthy snack hacks of top influencers by healthista

Fit For Success

Healthy snack hacks these 20 top influencers swear by

Omorovicza-face-oil featured,-best-anti-ageing-face-oils-for-post-party-face-by-healthista

Skin

7 best anti ageing face oils for winter skin

celebrity

6 natural beauty products Instagram queen Zanna Van Dijk ALWAYS has in her kit

Celebrity

Celebrity trainer secrets: How to get fit like Ellie Goulding

Celebrity

Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets

Christmas-pudding-featured,-how-to-avoid-heartburn-this-christmas-heartburn-remedies-by-healthista

Natural Health

How to get rid of heartburn this Christmas

Celebrity

How to get fit – Karen Gillan’s Jumanji PT reveals his top tips

sports-bra-lulullemon-featured,-Parisa's-Christmas-Wish-list-by-healthista

Things We Love

What I want for Christmas – Healthista writer Parisa’s must-haves of the year

Make-Up

6 party beauty trends and exactly how to get them

mac-lipstick-featuerd,-makeup-must-haves-of-real-women-by-healthista

Make-Up

22 best makeup products these busy women swear by

Lily-Aldridge-featured--8-Victoria's-Secret-models-reveal-their-health-and-fitness-secrets-by-healthista

celebrity

8 Victoria’s Secret models reveal their health and fitness secrets

OUAI-featured,-best-Christmas-gifts-for-beauty-junkies-by-healthista

Things We Love

15 best gifts for beauty junkies

HPE-featured-300,-best-Christmas-presents-for-fitness-lovers-by-healthista

Things We Love

15 best gifts for fitness lovers

soy-beans-what-is-soy-is-it-dangerous-by-healthista

Nutrition

Is soy bad for you? Expert guide

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.