If you don’t find me in the gym, you’ll find me eating cake (carrot cake is my spirit animal). I grew up a dancer, but traded the ballet pumps for running trainers, enjoying summer sunset runs in the countryside. Friends, family and Zinfandel Rose keep me sane. A huge foodie, I’ve grown to love cooking and finding new healthy snacks (cashew butter changed my life). I get embarrassingly giddy over new recipe books (I write a regular feature: How To Eat Healthy for Beginners on Healthista.com every Friday), and WILL take a photo of my dinner on a first date.
Emily Skye, named the third most influential fitness blogger in the world by Forbes magazine, shares her advice for building a brand online with Healthista
Hollywood is being turned upside down with sexual harrassment allegations against film producer Harvey Weinstein. In light of this, we ask therapist Leonie Adamson from the counselling app Dr Julian the signs of a sexual predator
