If you don’t find me in the gym, you’ll find me eating cake (carrot cake is my spirit animal). I grew up a dancer, but traded the ballet pumps for running trainers, enjoying summer sunset runs in the countryside. Friends, family and Zinfandel Rose keep me sane. A huge foodie, I’ve grown to love cooking and finding new healthy snacks (cashew butter changed my life). I get embarrassingly giddy over new recipe books (I write a regular feature: How To Eat Healthy for Beginners on Healthista.com every Friday), and WILL take a photo of my dinner on a first date.
Self-confessed fake tan lover Vanessa Chalmers never thought her favourite would end up being an organic product with natural ingredients. She explains why Green People Self Tan Lotion is the best natural fake tan ever
Bipolar disorder has been in the news since Sinéad O'Connor told fans she has returned to hospital for her mental health issues. She's one of seven celebrities that have opened up about living with the mental illness
Join us for day ten of the 30 day plank challenge day with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video every day of August, the most simple way to keep trim this summer
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