Vanessa Chalmers - Recent Articles:

Charlotte-Brooks-2-19-beauty-products-this-makeup-artist-with-psoriasis-swears-by-Healthista-1

Skin

14 beauty products this make-up artist with psoriasis swears by

best gluten free pasta alternatives, by healthista (4)

How to Cook Healthy

7 best gluten free pasta alternatives

I took three DNA genetic tests for diet and fitness and got three different results (1)

Nutrition

I took three DNA tests for diet and fitness and got three VERY different results

Nurse on shift work FEATURE

Nutrition

9 ways to lose weight for shift workers

How-much-sugar-are-you-really-eating,-by-healthista.com,-post-image

Nutrition

How much sugar are you REALLY eating? Food diaries revealed

I found out I was HIV positive when pregnant

Real Life

‘I found out I was HIV positive while I was pregnant’

is your instagram making you ill, orthorexia nervosa, by healthista.com g

Mental Health

Is your Instagram making you ill?

weight loss transformation diaries results, no1fitness, by healthista.com (2)

Transformations

16 weight loss tips I learnt by doing a body transformation

Celebrity Trainer Secrets Demi Lovato's Brazilian Jiu-Jitsu trainer says the sport is life changing

Celebrity

Celebrity trainer: Demi Lovato’s Brazilian Jiu-Jitsu trainer says the sport is life changing

best eczema creams, by healthista (2)

Skin

Best natural eczema creams – tested

Could goats milk kefir cure my eczema AND gut, good skin solution, chuckling goat, by healthista (7)

Skin

How to get rid of eczema – 7 surprising steps that helped this sufferer

The 17 best products for embracing natural curly hair, by healthista (3)

celebrity

17 best products for curly hair – from two Instagram natural hair superstars

Lupus FEATURE

Health

What is lupus? Three women describe living with a disease that can attack the entire body

13 myths about the loneliness epidemic, annie siddons, by healthista.com4

Mental Health

13 myths about the loneliness epidemic from someone who has been there

Best breakfast granolas that are shop-bought AND healthy

Recipes & Diets

11 best healthy granola brands

Could this collagen drink make you look younger, by healthista (3)

Smart Ageing

Could a collagen drink REALLY make you look younger?

Best anti-ageing serums for every budget, by healthista.com

Smart Ageing

9 best anti-ageing serums for every budget

8 week weight loss transformation Healthista's Vanessa Chalmers' results, no1 fitness, by healthista.com

Workouts

8 week weight loss transformation

Why can't I lose weight Nutritionist reveals 9 key mistakes with food dairy, by healthista (1)

Nutrition

Why can’t I lose weight? Nutritionist reveals 9 key mistakes

Celebrity trainer secrets of BAFTAs finest A-listers, by healthista.com (2)

Fitness

Celebrity trainer secrets of BAFTA’s fittest A-listers

weight loss transformation diaries results, no1fitness, by healthista.com (2)

Transformations

Weight loss transformation diaries: Vanessa feels stronger than ever in the final week

Healthy meal prep delivery service - is it worth the money, fresh fitness food review, by healthista (3)

Nutrition

Healthy meal prep delivery service – is it worth the money? We review Fresh Fitness Food

Celebrity trainer secrets Janet Jackson's trainer reveals five healthy habits you can do NOW to protect your health in ten years, by healthista.com (2)

Celebrity

21 health tips for looking younger from Janet Jackson’s PT

weight-loss-transformation-diaries-cardio-for-fat-loss-and-mental-health-by-healthista.com (2)

Mental Health

Weight loss transformation diaries week six: Vanessa uses more cardio for fat loss AND mental health

couples workout series, by healthista (3)

Workouts

Workouts for couples: 20 minute HIIT training session to do together

Best healthy restaurants London has to offer

Healthista Eats

6 healthy cafes in London we’re loving right now

Weight loss transformation diaries week five How to get off the yo yo diet, by healthista.com

Transformations

Weight loss transformation diaries week 5: How to get off the yo yo diet

Celebrity trainer to Cressida Bonas and Zara Martin shares how to lose weight AND keep it off

Celebrity

Celebrity trainer to Cressida Bonas and Zara Martin shares how to lose weight AND keep it off

Weight Loss

Weight loss transformation diaries week 4: How sleep deprivation affects results

The best 8 new diet books for 2018, by healthista.com (10)

Weight Loss

10 best new diet books for 2018

The new way to get a blowdry is with a bubbly in hand - we review the hairclubbing experience, by healthista.com (5)

Hair

We try hairclubbing – the new way to get a blowdry

Six things I learnt when I took a Michelin star cooking masterclass, by healthista (1)

Nutrition

Six things I learnt when I took a Michelin star cooking masterclass

Weight loss transformation diaries week 3 Alcohol and weight loss don't mix, by healthista.com (2)

Transformations

Weight loss transformation diaries week 3: Alcohol and weight loss don’t mix

flu sneezing by healthista

Nutrition

Got flu, stress or skin conditions? Top GP reveals what to eat for 12 common ailments

Weight loss transformation diaries week 2 Intermittent fasting is tough but effective

Weight Loss

Weight loss transformation diaries week 2: Intermittent fasting is tough but effective

The NEW yoga retreat to restore wellbeing in 2018, chilston park hotel liberty wellbeing, by healthista.com.jpg

Spas & Retreats

The yoga retreat that can restore you in TWO days

weight loss diary week one vanessa chalmers no1 fitness, high protein diet, by healthista.com (6)

Transformations

Vanessa’s weight loss transformation week one: why a high protein diet matters

We LOVE delicious itsu snacks that are crazy low in calories

Things We Love

We LOVE delicious itsu snacks that are crazy low in calories

main post, Healthista's 15 best supplements of the year, by healthista.com

Nutrition

14 best supplements of the year

Fit And Famous

The Star Wars cast workout and diet – straight from the on-set personal trainers

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Annabel Meggeson
Annabel Meggeson

Beautista Columnist

annabel_meggeson

Annabel Meggeson is the former beauty director of RedMagazine and Healthista’s Beautista columnist.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Heather McKee is a habit coach and health behaviour change specialist. She supports people to build healthy habits that last, and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Hannah Barrett
Hannah Barrett

Yoga Teacher

hannahbarrettyoga

Hannah Barrett is a London-based yoga teacher with a passion for helping people transform their lives through yoga.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.