…nation’s sugar intake include sugar-sweetened drinks (carbonated drinks, juice drinks, energy drinks, squashes and cordials); cereal-based products (biscuits, cakes, pastries and sweetened breakfast cereals); table sugar and confectionery; and fruit…
…if it’s white sugar, brown sugar, sugar from fruit or any source it just sees it as sugar. If you want to eliminate sugar you have to do it properly…
…Read more Sugar-free diet diaries – How to spot HIDDEN sugars The sugar-free diet diaries ‘Giving up sugar has made me moody and sad’ – the sugar-free diet diaries …
…Is sugar sabotaging your sex life? I gave up sugar for 30 days and this is what happened 6 easy swaps to lower your sugar intake Helen Bond BSc (Hons),…
…of sugar. Swap your afternoon tea with two sugars with half a Hermesetas Mini Sweetener, saving 10 grams of sugar. Swap your evening cup of tea with two sugars with…
…less is a low sugar food’. Know sugar’s aliases Sugar can be disguised as anything ending in –ose, says Turnbull. ‘For example maltose, dextrose and fructose are all sugars.’ It…
