By Amanda Lundgren
Amanda Lundgren reports on the new 'whisper therapy'
Heard of ASMR? The so-called ‘whisper therapy’ taking the world by storm could help your insomnia, stress and anxiety. Healthista writer Amanda Lundgren reports
by Amanda Lundgren
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 17, Virgin Mary.
Want to stop emotional eating? Anna Magee spoke to two women about the challenges they faced with emotional eating and found six ways on how to stop
If you’re looking for easy smoothie recipes then you’ve come to the right place. Try our 30 day 60 second smoothie challenge, created by Nutritionist Rick Hay This January, why not try our 30 day smoothie challenge to keep your
Looking to get in on the Golden Globes beauty trend action? Find yourself a deep vampy red lip for the perfect wintery pucker
Wondering how to become a vegan for Veganuary this year? Healthista's Parisa Hashempour talks about her reasons for jumping on the vegan wagon and tells us how it's all going so far...
Over 1.2 million people visit their GP with sore throat symptoms a year and six out of ten are prescribed antibiotics - yet research suggests that just one in ten actually had an infection caused by bacteria and actually needed them! Here's a guide to help you work out if you need them from NHS GP Dr Golda Parker
byCarly Jade Cochrane
Meghan Markle is the talk of the town, London town to be precise, or Buckingham Palace if you want to be really picky. We're totally crushing on her right now, so here's why
Libby Weaver is the health expert Hugh Jackman called ‘a one stop shop’ for wellbeing. In a new book, she explains the underlying factors that thwart dieters’ best-laid plans
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