By Ony Anukem
London’s only Vegan fried Chicken shop opened on Saturday 14th January 2017 and the hype on line has been crazy. Healthista’s Ony Anukem went to chick’ out whether the taste really matched the hype … London’s array of restaurants and
by Ony Anukem
Gourmet tea with a unique twist is shaking up British tradition, and Healthista is sharing the best ten on International Tea Day...
Looking for the best organic wines for your healthy loving party guests? Vanessa Chalmers has been testing wines around Healthista Towers and brings you the nine best So what actually is organic wine? EU laws state that it is made from grapes
Confused about units of alcohol? So were we. W've constructed a guide to how many units are in your favourite drinks and guess what? Baileys and Prosecco come out pretty well - we'll drink to that!
byCarly Jade Cochrane
Are you getting enough protein? Ever wondered what is the most effective way on how to get more protein in your diet? Don’t let those hours of exercise get wasted. Nutritionist Rick Hay reveals all. Rick Hay is a big believer in plant
We've had the avocado phase, now sweet potatoes are the new hot Healthista trend of the moment. Lorna Van Baar has 17 surprising ways to use them
byLorna Van Baar
As experts now claim it’s sugar not fat that’s behind our obesity crisis, editor Anna Magee has found some practical ways to eat less of the white stuff, without feeling deprived
It seems every day delivers a new story about someone who has cut back on sugar, lost weight and generally felt better for it. But it’s not always easy if you crave sweet tastes. Editor Anna Magee shares her favourite sugar alternative
With experts warning that it’s sugar not fat that makes us fat, more of us are giving up the white stuff. These seven recipes use one of our favourite no-calorie sweeteners, stevia, so you get all the sweetness without the sugar
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