By Gabrielle Downey
Got heavy bleeding or irregular periods? Gynaecologist Gabrielle Downey addresses the most common menstrual problems and what to do about them
by Gabrielle Downey
When it comes to sleep eight hours is said to be the magic number. If you find yourself struggling to sleep and constantly cranky, our Nutritionist Rick Hay explains exactly what to eat for better sleep
Want to fight stress? As the saying goes, you are what you eat. If you find yourself constantly stressed out, our Nutritionist Rick Hay explains exactly what to eat for stress Let’s face it, we all go through bouts of stress, whether
Gynaecologist Dr Gabrielle Downey explains the reasons sex hurts and what you - and your doctor - can do about it
If only we could stay young and beautiful forever (sigh). Bit diet can help. Nutritionist Rick Hay explains what to eat for ageing skin.
Healthista Expert Therapist, Sally Brown, answers our reader's question about whether she is having a breakdown. Sally gives her eight signs that you are having a nervous breakdown that no one should ignore
Mindfulness Expert Dana Zelicha from the Organizational Well Being Agency says multitasking is a work fail waiting to happen. Instead, she says smart, successful women are embracing unitasking
Today the MailOnline reports the story of Sarah Cobb, 27 who did of a fatal blood clot allegedly caused by the contraceptive pill. We spoke to Professor Mark Whiteley, an expert on thrombosis and asked him for the facts behind the condition.
Ditch the chocolate, sweets and biscuits if you're trying for a baby. Leading fertility expert, Zita West, explains how sugar could be ruining your fertility
Tempted to go high protein low carb in the new year to lose weight? Before you do, Vicky Hadley has asked the experts for exactly how much protein we need
Emotions getting the better of you? We ask anger management expert Dr Isabel Clarke how to deal with anger in a healthy way as part of our Christmas Calm series…
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