By Parisa Hashempour
Looking for a way to get fit fast? Welcome to day one of Healthista’s 30 day HIIT challenge with trainer Kelly Du Buisson. Make a commitment to do five minutes a day with Kelly and you’ll be well on your
by Parisa Hashempour
Healthista reviews Electrical Muscle Simulation at E-pulsive in Knightsbridge
Personal trainers and couple Nicola Addison and Claudia Newland have created a 5-part workout series exclusively for Healthista
Fitness leisure, combining your health goals with socialising, is on the rise as we become a more health conscious nation. Healthista picks the best five ways to get involved in the new healthy partying
The latest class launched by Virgin Active is called HEAT – High Energy Athletic Training – and will push your cardio endurance to its limits thanks to some innovative kit. Healthista’s Yanar Alkayat was one of the first to try it
Boxing is THE fitness trend for 2017. A mental and physical workout, the new boxing boutiques springing up around London mean you can punch like a man, but not worry (too much) about losing an eye. Healthista visited three of the best new boxing boutiques in London.
Water workouts are 2017’s fitness trend, and Speedo’s new H2O Activewear ticks all the boxes for pool gear with mix and match geometric printed pieces
Vanessa Chalmers reviews the HIIT intense DVD Joe Wicks The Body Coach Workout and scores it highly, not only for the one-to-one with Joe, but the fab workouts Even when he was a relatively unknown Instgrammer, Joe Wicks The Body Coach was popular
Are you keeping up with your New Years Resolutions? Only nine days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on.
Scarlett Moffatt from I’m a Celebrity Get Me Out of Here has a new fitness DVD Scarlett's Superslim Me Plan [DVD] based on the plan that helped her lose three stone and drop six dress sizes. Healthista's Anna Baron tried it
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