• Collage of Olympic athletes2, eat, think, train like an Olympic athlete 2 , by Healthista

    Eat, think and train like an Olympic athlete

    With the Rio 2016 Olympics now well underway, many of us are left gawking at the TV screen wondering 'how do they do it?' Well, with the help of a Team GB nutritionist and an expert trainer, we reveal the secrets of an Olympic athlete's workout, that you can use.

    by Carly Jade Cochrane

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