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Fibromyalgia pain FEATURED

Health

6 ways to manage fibromyalgia pain using lifestyle medicine principles

Leading expert on pain management Dr Deepak Ravindran, reveals 6 ways to manage pain of Fibromyalgia using lifestyle medicine principles


7 ways to manage sciatica pain - the expert's guide FEATURED

Expert Chat

7 ways to manage sciatica pain – the expert’s guide

Chronic pain? Trapped nerve pain? Leading expert on pain and pain management Dr Deepak Ravindran, reveals 7 ways to manage sciatica pain 


Chronic Pain 5 steps to help you transform your life and mind-set FEATURED

Body

Chronic Pain? 5 steps to help you transform your life and mind-set

Chronic pain? Leading expert on pain and pain management Dr Deepak Ravindran reveals 5 steps that will help you transform your life and mind-set


Back pain 6 everyday activities making it worse plus what can help FEATURED

Body

Back pain? 6 everyday activities making it worse plus what can help

Back pain? Healthista spoke to chiropractor Dr Stefaan Vossen, Clinical Director at Core Clinics who identifies everyday activities making it worse


Menopause

Emsella – the pelvic floor makeover treatment that will help cure your incontinence

Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over


7 ways to naturally manage winter aches and pains - an Osteopath’s guide featured

Well-Being

7 ways to naturally manage winter aches and pains – an Osteopath’s guide

Is the colder weather making your winter aches and pains worse? Osteopath Kemmy Gichaba, reveals 7 ways to manage pain naturally