Healthista Expert Blogger, Author at Healthista

Healthista Expert Blogger - Recent Articles:

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Relationships

5 workplace bully types and exactly how to deal with them

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Skin

The beauty diet – 5 ways to eat for acne

How I finally conquered my lifelong battle with eczema FEATURE

My Healthista Story

‘I’ve had severe eczema since I was six – this helped’

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Nutrition

Sea salt VS table salt – what’s best?

Health

This is what a vulva looks like

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Sleep

8 sleep myths making you tired

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Trainer Tips

5 Training tips to steal from MEN

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Mood & Mind

Could video therapy help your depression?

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Beauty

Best facial mist ever – Molecular Saviour Toner Mist by Allies of Skin

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Nutrition

The PERFECT paleo dinner party

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Healthy Recipes

The super-healthy dinner party menu that will wow your guests

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Weight Loss

EMOTIONAL EATING: 5 ways to stop

Nutrition

16 smart Christmas food swaps

Smart Ageing

4 ways to get WHITER TEETH

Healthy Recipes

Feta and chickpea salad from nutritionist Alli Godbold – healthy, filling meal-in-a-bowl

Mood and Mind

7 things you can do right now to feel happier

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Mood and Mind

8 secrets of women who get things done

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Body

5 really good reasons for women to lift weights

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Health

7 signs you’re stressed (and exactly what to do about it)

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TWH TV

Simple breathing to calm you down fast

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Well-Being

5 BEST Sugar detox holidays

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Health

7 surprising steps to healthy eyes

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Nutrition

5 protein breakfast recipes

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Health

10 ways to beat morning sickness

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Skin

5 beauty foods for your face

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Nutrition

EXPERT ADVICE: 7 nutritional steps to beat PCOS – part of our natural solutions to PCOS special this week

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Yoga

Easy yoga moves to help you sleep

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Skin

5 fats your face needs

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Healthy Recipes

#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach

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Skin

2 smoothies for weight loss and healthy skin from the A-list nutritionist

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Healthy Recipes

Lean in 15: Greek feta omelette with smoked salmon and rocket from Joe Wicks aka The Body Coach

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Weight Loss

16 holiday foods that won’t break your diet

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Healthy Recipes

Lean In 15: Malaysian curry prawns with sticky coconut rice with The (rather gorgeous) Body Coach

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Healthy Recipes

3 green juice recipes from beauty guru Liz Earle using the latest super foods

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Healthy Recipes

3 treat foods made saintly

Healthy Recipes

VEGAN DELIGHT Delicious and super-simple red bean chili recipe from Mediterranean diet guru Robin Ellis

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Weight Loss

The expert’s last-minute holiday diet

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Ask An Expert

EXPERT What should I be paying to see a good dermatologist?

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Nutrition

HEALTHY RECIPE Fishcakes with no potato from Meditaerranean diet guru Robin Ellis

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Spas & Retreats

4 eco-retreats with the wow factor

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

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Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.