Christina Stylianou, Author at Healthista

Christina Stylianou - Recent Articles:

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Sex Toys

7 best vibrators for women

Things We Love

New Oppo, the superfood ice-cream that has fewer calories than an apple and tastes divine

Workouts

6 new fitness trends for summer

Workouts

Move over Zumba – Jekajo is the new dance craze that fuses Soca, RnB, Hip Hop and AfroBeats and burns up to 1000 a session!

Denise Lewis headshot, Be:Fit London - the healthy event for women, by Healthista.com

Trends

The ultimate event for Healthista women

Nutrition

Why 2015 is the year to love your body

girl doing vox pop, What's the best health advice you ever got by Healthista.com

Health

What’s the best health advice you ever received?

30 day challenges

Tummy workout video of the day

Female swimmer getting ready to get into pool, A Swim Workout that increases metabolism & aids fat loss? Must be SwimFit, by Healthista.com

Workouts

The new swimming workout that increases metabolism and and burns up to 800 calories a session – we try SwimFit

Body of slim female in activewear doing exercise with dumbbells, 30 Day Ab Challenge: Day 7, by Healthista.com

30 day challenges

Flat tummy workouts: Day 7

Gear

Does it work? Our tester tried a home stair-climber machine and lost three pounds in four weeks (without changing her diet)

Smokey Jalapeno chirps, Chirps, by Healthista.com

Things We Love

We love: egg-white crisps – the new snacks that taste better than crisps but are super high in protein and low in sugar and fat. Sign us up.

Rebounce class doing a group jump, Rebounce - bounce calories away, by Healthista.com

Workouts

We try REBOUNCE – the new mini-trampoline workout where you can have a great time AND burn 700 calories in 45 minutes

Things We Love

Healthy snacks alert! The new gluten, dairy, sugar and wheat free snacks we’re obsessing over at Healthista Towers

Dark haired woman with leather jacket being interviewd for Healthista.com. How do you define beautiful?, by Healthista.com

Beauty

International Women’s Day: We asked women how they define beautiful – the answers will move you

Things We Love

The LA dentist’s breath fix

Yoga instructor Rachel doing a Reverse Warrior yoga pose in ski suit in Italy mountains, Snowga - the perfect preparation and recovery lesson for skiing season, by Healthista.com

Workouts

Ready for Snowga? It’s the yoga class that prepares you for skiing and helps you recover from a session on the slopes

Leslie Sansone dvd cover, Belly Blasting Walk DVD Review, by Healthista.com

Reviews

The at-home walking workout – Healthista reviews the new Belly Blasting Walk DVD from LA fitness instructor Leslie Sansone

Lemon tea trailer, 5 tips to stay on the sugar free bandwagon, by Healthista.com

Hot Topics

Sugar cravings? Brits consume TWICE the recommended amount of sugar – here are 5 tips for dealing with cravings

Carrot and cinnamon muesli, Primrose's Kitchen Mueslis, by Healthista.com

Things We Love

Primrose’s Kitchen Mueslis

Things We Love

This Works Sleep Spray

Ohso raspberry chocolate, Ohso probiotic chocolate, by Healthista.com

Things We Love

Ohso Probiotic Chocolate

Reviews

Amanzi Tea Roasted Almond

woman with red smeared lipstick, Smear for Smear Campaign, by Healthista.com

Nutrition

Smear your lipstick and take a selfie for this week’s Smear For Smear Campaign for Cervical Cancer Prevention Week

Transformations

Body Makeover Challenge: It’s back with a new candidate

Reviews

This Girl Can Campaign

Reviews

Oh Yah, that makes you fit – Made in Chelsea’s MIC: Fit reviewed by the Healthista team as part of our best fitness DVD special

Fit And Famous

10 Best Golden Globe Bodies

Sex

Twenty One Diamond Vibrator

Weight Loss

10 best diet books for 2015

Fitness

5 ways anyone can get motivated to exercise and the FREE tool that lets you find fitness buddies and log all your workouts

Celebrity

12 best celebrity bodies of the year and the inside scoop on what they ate, drank and did to get them

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Body

Victoria’s Secret bodies – how they do it

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Sex Toys

8 gifts for sensualists

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Beauty

First person: The hair-taming solution that has helped tame our writer’s big frizzy haired life

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Mood and Mind

10 BEST comedy moments to lift your mood

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Health

Is this the diet to end IBS?

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Mood and Mind

6 celebrities with dyslexia

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

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Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

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Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

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Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.