Helen Foster, Author at Healthista

Helen Foster - Recent Articles:

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Real Life

How to give up drinking for a month – by someone who loves booze

Reviews

9 new health trends to try now

lentil soup health trends for january

Well-Being

7 Health trends to try in January

featured image. December Trends. By Healthista

Fitness

8 Health trends your body needs this month

Nutrition

6 health trends your body needs this month

Health

6 health trends your body needs now

Fitness

7 body trends not to miss this month

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Healthista

6 health trends not to miss this August

Nutrition

7 health trends not to miss this July

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Gear

6 diet trends not to miss this June

10 body trends

Nutrition

7 new body trends not to miss this month

Weight Loss

6 body trends not to miss this month

coconut yoghurt, by healthista.com

Recipes & Diets

7 new trends your body needs this month

Weight Loss

Eat fat, lose weight. New High Fat Diet book claims eating fat can make you thin – its co-author Helen Foster explains

Workouts

6 new trends your body needs this month

Weight Loss

5 new health trends to watch out for this month – Souping, high fat diets and fasting for 12 hours a day

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Body

The UK’s first paleo restaurant opens and the new super grain for 2015 – 6 new December body trends

Body

6 new body trends for November

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Body

6 new body trends for your October

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Body

Body trends you need to know about this month

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Trends

7 hot new body trends

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Trends

7 new body trends hot right now

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Healthista

6 new body trends for summer

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Trends

7 Health trends you saw here first

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Trends

BODYOLOGIST: news for your bod

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Trends

8 new trends your body needs

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Weight Loss

8 new things to help your diet now

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Weight Loss

5 new ways to lose weight

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Weight Loss

6 easy new ways to lose weight (WITHOUT a diet)

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Gear

New device could make cycling safer

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Workouts

The rise of rope training

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Nutrition

New grab and go Bircher muesli does all the soaking for you

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Workouts

Morning Rave parties – the most fun you can have before work, all totally sober

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Weight Loss

7 new EASY ways to SHAPE UP

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Weight Loss

7 new ways to LOSE WEIGHT

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Weight Loss

7 NEW weight loss fixes

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Workouts

Get your WORKOUT MOJO back

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.