Welcome to Day 1 totally free 30 day squat challenge with trainer Kelly Du Buisson. Make a commitment to do one of Kelly’s five minute videos each day for the next 30 days and you’re on your way to thinner thighs
Here’s what happens: make a commitment for 30 days – any 30 days you choose – and each day, do a new five minute squat video designed to get your heart pumping and your butt leaner and more toned in five minutes a day. Be prepared, these workouts are seriously tough and each day, each one increase in difficulty. It’s designed to get you learning new butt-blasting moves to see your through to summer.
Here’s the first video, click on the links below for consecutive days:
More days in your squat challenge:
CONGRATS! you’ve done it!
Kelly Du Buisson is a leading London trainer specialising in short, high intensity workouts that get her clients super-fit, super-fast. She is also the creator of The 7 Minute Workout: The Fastest Way To Shred Fat And Change Your Body Shape For Good, available from Amazon.